The National Suicide Prevention Lifeline. Call the Lifeline at their new three-digit number, 988. Available 24 hours a day, 7 days a week. 

The Crisis Text Line. Text HOME to the Crisis Text Line at 741741.

The Trevor Project. LGBTQIA+ and under 25 years old? Call 866-488-7386, text “START” to 678678, or chat online 24-7.

Veterans Crisis Line. Call 800-273-8255 and press 1, text 838255, or chat online 24-7.

Deaf Crisis Line. Call 321-800-DEAF (3323), text “HAND” at 839863, or visit their website.

Befrienders Worldwide. This international crisis helpline network can help you find a local helpline.

NAMI The NAMI Helpline can be reached Monday through Friday, 10 a.m. – 10 p.m., ET.
Call 1-800-950-NAMI (6264), text “Helpline” to 62640 or email us at

SAMHSA’s National Helpline, 1-800-662-HELP (4357) , or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, for
individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and
community-based organizations.